Jasmine Stevens Wong
Nutrition & Lifestyle Coach & Educator
Menopause Weight Loss Coach
Learn the Stress Free System for
Weight Loss around your middle
(in Menopause)
Start Feeling in Control of your health & weight
I know it's frustrating how your body’s changed in midlife
— especially around your middle —
Watch this 20 minute video to discover why weight gain REALLY happens and how to start losing it without stress or 'more time' that you don't have!
You'll get 3 steps straight from my client blueprint:
Why your body is holding onto weight around your middle
Three key shifts (nutrition, movement, mindset) that help you get back in control
How to set yourself up for consistency without perfection
Submitting this form means you are opting in to receive emails. You can unsubscribe at anytime.
Learn the Stress Free System for
Weight Loss around your middle
(in Menopause)
Start Feeling in Control of your health & weight
I know it's frustrating how your body’s changed in midlife
— especially around your middle —
Watch this 20 minute video to discover why weight gain REALLY happens and how to start losing it without stress or 'more time' that you don't have!
Submitting this form means you are opting in to receive emails. You can unsubscribe at anytime.
You'll get 3 steps straight from my client blueprint:
Why your body is holding onto weight around your middle
Three key shifts (nutrition, movement, mindset) that help you get back in control
How to set yourself up for consistency without perfection
Jasmine Stevens Wong
Nutrition & Lifestyle Coach & Educator
Menopause Weight Loss Coach
Submitting this form means you are opting in to receive emails. You can unsubscribe at anytime.
Hi, I'm Jasmine!
CERTIFIED MENOPAUSE WEIGHT LOSS COACH AND YOUR GUIDE TO SIMPLIFIED, HOLISTIC MIDLIFE HEALTH
My own rough ride with perimenopause led me to change my life and career.
With decades as an educator and recent, evidence based training on menopause health and weight loss my approach is all about long-lasting and realistic changes that will stick!
THIS TRAINING IS DESIGNED TO MAKE A FUNDAMENTAL DIFFERENCE TO HOW YOU'LL APPROACH YOUR HEALTH IN MENOPAUSE.
I've seen the difference it can make to finally break the diet cycle, habits and beliefs that keep us blocked from
living as we truly want.
AND NOW, IT'S YOUR TURN!
A client's stress-free weight loss journey
Hear From Members
Start Stress Free Weight Loss around your middle (in Menopause)
Submitting this form means you are opting in to receive emails. You can unsubscribe at anytime.
(C) JASMINE STEVENS WONG 2025