SERVICES- 1-1 COACHING PROGRAMMES&ONLINE COURSES

Nutrition and wellbeing programmes designed

to achieve your personal health goals

SERVICES- 1-1 COACHING PROGRAMMES

Nutrition and wellbeing programmes customised to achieve your personal health goals

it's time to prioritise your health

Here's how you can get support

Online, On-demand learning

A learning hub and online community for £14 per month with optional 1-1 coaching.

Monthly Membership

LOW COST, NO COMMITMENT!

'Pause & Power Up!' Is my £14 monthly membership for women in either perimenopause or post menopause.

It's an online hub of support with bite-sized video lessons, monthly support and recipes with a private community.

Members can also access 1-1 Coaching sessions on demand and a pay-as-you-go basis.

Plant-based in 60 minutes is for busy people that want to eat less meat and dairy or transition to a plant-based diet. I fully advocate for this way of eating however you need to understand how to ensure that you don't create nutritional gaps which can affect your health.

Dive in to this super affordable and quick course!

I truly believe in empowering you with the tools and resources you need to address specific challenges.

The Nu Life shop will be coming soon to give you access to small resources that will have a big impact! From themed recipe bundles to checklists for specific challenges you can help yourself

LET'S GET YOU STARTED

Book a call and get focused on your future

GET STARTED

Book a call and get focused on your future

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