SERVICES- 1-1 COACHING PROGRAMMES&ONLINE COURSES
Nutrition and wellbeing programmes designed
to achieve your personal health goals
SERVICES- 1-1 COACHING PROGRAMMES
Nutrition and wellbeing programmes customised to achieve your personal health goals
it's time to prioritise your health
Here's how you can get support
1-1 Coaching
3 month tailored 1-1 programme includes dietary analysis, 1-1 calls, messaging support and tailored resources.
Online, On-demand learning
Low cost online membership for £7 per month with optional 1-1 coaching.
Zero commitment period.
1-1 Coaching via Zoom
FULLY SUPPORTED FOR 3 MONTHS
This is a 3 month partnership where we work together on your health goals. I meet you wherever you're at right now and tailor all the support you need to make positive and lasting change.
We'll meet regularly and coaching sessions will be focused on whatever you need. I share all the insights and resources to make everything as simple as possible.
I'm committed to ensuring that you enjoy taking action that feels good and the sessions leave you feeling boosted and more confident!
1-1 Coaching via Zoom
FULLY SUPPORTED FOR 3 MONTHS
This is a 3 month partnership where we work together on your health goals. I meet you wherever you're at right now and adapt my signature 'Your Middle Matters' programme to fully meet your needs.
We'll meet regularly and coaching sessions will be focused on whatever you need. I share all the insights and resources to make everything as simple as possible.
I'm committed to ensuring that you enjoy taking action that feels good and the sessions leave you feeling boosted and more confident!
Monthly Membership
LOW COST, NO COMMITMENT!
'Pause & Power Up!' Is my £7 monthly membership for women in either perimenopause or post menopause.
It's an online hub of support with bite-sized video lessons, monthly support and recipes with a private community.
Members can also access 1-1 Coaching sessions on demand and a pay-as-you-go basis.
Plant-based in 60 minutes is for busy people that want to eat less meat and dairy or transition to a plant-based diet. I fully advocate for this way of eating however you need to understand how to ensure that you don't create nutritional gaps which can affect your health.
Dive in to this super affordable and quick course!
I truly believe in empowering you with the tools and resources you need to address specific challenges.
The Nu Life shop will be coming soon to give you access to small resources that will have a big impact! From themed recipe bundles to checklists for specific challenges you can help yourself
LET'S WORK TOGETHER
If you're ready to to start your health journey, I'm here to guide you. Arrange a free chat to see how we can best work together.
LET'S WORK TOGETHER
If you're ready to to start your health journey, I'm here to guide you.
Join my free email community
Receive nutrition & lifestyle tips, offers and resources
Get my Everything Email!
This will give you the lowdown on all my services.
I understand any advice I receive is not a substitute for medical advice and it's my responsibility to check with my GP if I have existing medical conditions before making changes to my diet and lifestyle.
I consent to receiving emails and can unsubscribe at anytime.
© Copyright 2024 Jasmine Stevens Wong.